1 medium apple, cored and cut into
bite-size pieces
1/4 cup raisins
1/3 cup water
1/4 teaspoon salt
1 1/2 cup plain low-fat yogurt
2 tablespoon cornstarch
1. Cook rice according to package directions, except omit salt and
butter. Cover; keep warm. Meanwhile, in a large nonstick skillet
cook onion, garlic, and curry in margarine for 1 minute. Push onion
mixture to side of skillet. Cook chicken in skillet over medium
heat for 3 to 5 minutes or until no longer pink. Stir together chicken
and onion mixture.
2. Snip any large pieces in preserves. Stir preserves, apple, raisins,
water, and salt into the chicken mixture. Stir together yogurt and
cornstarch. Stir into chicken mixture. Cook and stir until thickened
and bubbly. Cook and stir for 2 minutes more. Serve over rice. Makes
4 servings.